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Healthy Living
One of life's greatest pleasures is food...of course! Too often in the fitness industry we hear that food is either "bad" or "good". A calorie is a metric, it gives us information and we should not give it more power than that! Featured below are some of my favorite foods, meals and quick recipes that you can hopefully follow or get inspired from to make your own healthy dish.. We are on the run often and claim we don't have time to prep a meal and I definitely hear that! My mission is to post food options for you that are easy to follow, easy to make and some will take you 10 minutes or less to prep!
What my meals, snacks and desserts look like! - fun photo edition- Hopefully you can find some ideas and inspiration from some of my favorite foods!
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